Class Schedule

Bring a mat or beach towel.
See you on the beach!

 

Embrace the Full Moon’s Glow with Ann Carroll on Friday, September 29th, 2023 at 6PM @ Tybee’s North Beach Jetties.

As the sun dips below the horizon and the tranquil waves of Tybee Island gently kiss the shore, join us for a one-of-a-kind yoga journey that embraces the profound symbolism of the full moon rise. This mystical evening invites you to harmonize your body, mind, and spirit with the radiant energy of the moon, surrounded by the soothing whispers of the ocean.

Click Here to Register.

Under the canvas of the expansive night sky, we gather, united by the shared intention of harnessing the moon's transformative energy. The full moon symbolizes culmination, illumination, and release—a time to let go of what no longer serves us and bask in the brilliance of self-discovery.

We begin by grounding ourselves in the soft sands, connecting with the Earth's stability. As the moon's silvery glow emerges above the horizon, we flow through a gentle series of asanas, each movement guided by the rhythmic ebb and flow of the tide. Our practice mirrors the moon's journey from darkness to its fullest expression, celebrating the radiance within us all.

With each breath, we draw in the moon's ethereal energy, cultivating a sense of peace and renewal. In heart-opening poses, we embrace the moon's reflection, mirroring its light within ourselves and amplifying our intentions for positive change. Through balancing postures, we find equilibrium, mirroring the moon's delicate balance between light and shadow.

As the class progresses, we transition into stillness, inviting you to settle into a restorative meditation. Guided by the moon's serene presence, we explore our inner landscapes, shedding the layers that no longer resonate and inviting in clarity and insight.

The class culminates in a gentle savasana, where you're invited to bask in the moon's glow and absorb its healing energy. The sound of the waves creates a symphony of tranquility, enveloping you in a state of pure serenity.

Join us on September 29th at 6 PM EDT, as we gather on Tybee Island's sandy shores to celebrate the full moon's rise. Whether you're a seasoned yogi or a curious beginner, this class invites all to commune with the moon's wisdom and embrace its luminous guidance.

What to Bring:

  • Yoga mat or beach towel

  • Comfortable clothing suitable for movement

  • Water bottle

  • Open heart and mind

Note: In case of inclement weather, the class will be rescheduled.

Click Here to register.

 
 
 

Saturday 9AM with Ann at the Beach

Saturday morning yoga is the best way to start the weekend. Ann will meet you at the Gulick St walkover at North Beach on Saturday mornings 9-10AM.. Bring your bathing suit to jump into the water or spend the day on the beach. Look for the public parking lot at North Beach (use 33 Meddin Dr in your GPS) and Gulick St is straight ahead as you enter the parking lot. $20 cash or Venmo Ann @Ann-Carroll-12. Click Here fto schedule the class or Click Here for the FB events page.

See you on the beach!